I’ve been a professional photographer for over a decade and over the years, I’ve learned how important it is to document the people in our lives. People change so quickly, even if it’s not apparent when you see them every day.

This week’s challenge is to photograph someone you love. If you don’t have anyone handy, you could choose a pet or do a self portrait instead. This image can be posed or candid, your choice.

Below is the photo I took for this theme last year. I was visiting my parents across the country and just had my cell phone, so it’s not up to my usual technical standards, but I still think it’s a great photo of him.

Below are some examples of candid photos of individuals. If you regularly photograph people, try taking a different type of portrait/candid than usual.